It is advised that you stick to a treatment plan, weekly, two weekly and monthly to maintain a balanced Mind Body & Soul.

Please take on board the following advice for keeping your health & wellbeing in optimal condition:

   

• Have a regular exercise and stretching routine

• Enjoy every moment, smile more often, good wellbeing with alignment

• When the body is fully hydrated the water will help your body flush out toxins, then your detoxification will start to remove waste from the body

• A feeling of lightness uplifted, invigorating, energised and relaxed plus many more benefits