To ensure that you gain maximum benefit from the treatment, House Spa recommends that you follow these guidelines: 

     

• Increase the amount of water you drink over the next few days

• Reduce your caffeine intake (coffee, tea, colas)

• Avoid alcohol for 24 hours before and after the treatment

• Try to cut down on smoking

• Take time to relax, do something that you enjoy

• Eat fresh fruit & vegetables daily; eat light meals for next for few days

• Avoid strenuous exercise

• Avoid having a shower or bath and allow the oil to absorb into the skin