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What You’re Feeling 

  • Tiredness

  • Tense

  • Exhausted

Massage Pressure

  • Medium to deep


This massage stimulates the nerve-endings and has an invigorating effect. It also stimulates the reflex contraction of the muscle fibres, having a toning effect. ​ It will assist with the blood circulation working in the direction of venous return, aiding the lymphatic circulation, vessels and system.

  • Energises

  • Invigorates

  • Uplifts

  • Rejuvenates

  • Aids desquamation (removal of dead skin cells)

  • Induces an energised feeling

Techniques Used

  • Effleurage

  • Stroking

  • Picking up

  • Rolling

  • Cupping & pounding


We do not recommend this treatment if you have any of the following conditions:

  • Circulatory problems

  • Diabetes

  • Epilepsy

  • Thrombosis

  • Pregnant

  • Undertaking active cancer treatment

  • Heart condition

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